Club: Yoga
Vendor Lead:
Jennifer Gruher (Kid Fun Yoga)
Club description: Students will learn how to breathe and meditate properly and connect mindfully to their mind, body, and breath. Each age-appropriate class will focus on poses that build strength, flexibility, and balance. Each class will leave the kiddos feeling a renewed sense of well-being, peace, and calm.
Website: kidfunyoga.com
Skills Gained: Practicing yoga helps kids to relieve stress and anxiety, increase focus and concentration, sleep better, improve your mood, and improve self-regulation. All of these benefits show that yoga is an important tool in our children’s physical, mental, and spiritual wellbeing.
ELEMENTARY SCHOOL:
Approximate Start Date: January 25th
Grades: KG – 5
Offered: Once a week
Day: Tuesdays
Time: 4:45pm
Location: Cafeteria
Semester: Fall & Spring
Cost: $225
Contact
Jennifer Gruher
Email: kidfunyoga@gmail.com
Website to Register: kidfunyoga.com
